But gyms, running, boot camp are not my friends.
I have heard good things about the couch to 5k program. So while on the couch I downloaded the app.
Tonight Alex and I decided we needed to do some exercise. The weather has been miserable with cold days and rainy nights so we haven't got out much. Tonight was a crisp but clear night. Good for a run!
With night one down we have 9 weeks to go!
Wish me luck!
|via app store|
I think I need some sweet headbands to inspire me to keep going!